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	<title>Comments on: The Evolution of a Hardgainer</title>
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	<link>http://hardgainermusclebuilding.com/blog/2009/02/21/the-evolution-of-a-hardgainer/</link>
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		<title>By: Synflex</title>
		<link>http://hardgainermusclebuilding.com/blog/2009/02/21/the-evolution-of-a-hardgainer/comment-page-1/#comment-72</link>
		<dc:creator>Synflex</dc:creator>
		<pubDate>Tue, 30 Nov 2010 20:56:21 +0000</pubDate>
		<guid isPermaLink="false">http://hardgainermusclebuilding.com/blog/?p=43#comment-72</guid>
		<description>Seeing the picture makes me smile. and truly as human if we doesn&#039;t take good care  of our body being a pig wouldn&#039;t be possible.


Be physically fit and so you well not look like a lousy dirty little pig.</description>
		<content:encoded><![CDATA[<p>Seeing the picture makes me smile. and truly as human if we doesn&#8217;t take good care  of our body being a pig wouldn&#8217;t be possible.</p>
<p>Be physically fit and so you well not look like a lousy dirty little pig.</p>
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		<title>By: jana cova</title>
		<link>http://hardgainermusclebuilding.com/blog/2009/02/21/the-evolution-of-a-hardgainer/comment-page-1/#comment-71</link>
		<dc:creator>jana cova</dc:creator>
		<pubDate>Wed, 27 Oct 2010 17:07:08 +0000</pubDate>
		<guid isPermaLink="false">http://hardgainermusclebuilding.com/blog/?p=43#comment-71</guid>
		<description>haha the picture with the pig at the human chain is awesome. But the sad thing is that it&#039;s showing the truth</description>
		<content:encoded><![CDATA[<p>haha the picture with the pig at the human chain is awesome. But the sad thing is that it&#8217;s showing the truth</p>
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		<title>By: jerry andrada</title>
		<link>http://hardgainermusclebuilding.com/blog/2009/02/21/the-evolution-of-a-hardgainer/comment-page-1/#comment-70</link>
		<dc:creator>jerry andrada</dc:creator>
		<pubDate>Tue, 03 Aug 2010 03:22:46 +0000</pubDate>
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		<description>I just learned that being a hardgainer is really a choice. It is not in their genes or family tree. You have to make your own choice.</description>
		<content:encoded><![CDATA[<p>I just learned that being a hardgainer is really a choice. It is not in their genes or family tree. You have to make your own choice.</p>
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		<title>By: brandon</title>
		<link>http://hardgainermusclebuilding.com/blog/2009/02/21/the-evolution-of-a-hardgainer/comment-page-1/#comment-69</link>
		<dc:creator>brandon</dc:creator>
		<pubDate>Wed, 14 Oct 2009 17:27:03 +0000</pubDate>
		<guid isPermaLink="false">http://hardgainermusclebuilding.com/blog/?p=43#comment-69</guid>
		<description>Thanks BOE! Appreciate that, but be careful about that &quot;hardgainer&quot; term. I think being a hardgainer is a choice! Being an ectomorph may be a scientific reality, but labeling yourself a hardgainer is a matter of perspective. It&#039;s okay to use the term, but just be careful how strongly you identify with it. Personally, I like to think of myself as an X-Hardgainer... I choose to be an Easygainer now! Take care brother</description>
		<content:encoded><![CDATA[<p>Thanks BOE! Appreciate that, but be careful about that &#8220;hardgainer&#8221; term. I think being a hardgainer is a choice! Being an ectomorph may be a scientific reality, but labeling yourself a hardgainer is a matter of perspective. It&#8217;s okay to use the term, but just be careful how strongly you identify with it. Personally, I like to think of myself as an X-Hardgainer&#8230; I choose to be an Easygainer now! Take care brother</p>
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	<item>
		<title>By: best oblique expert</title>
		<link>http://hardgainermusclebuilding.com/blog/2009/02/21/the-evolution-of-a-hardgainer/comment-page-1/#comment-68</link>
		<dc:creator>best oblique expert</dc:creator>
		<pubDate>Wed, 14 Oct 2009 16:52:02 +0000</pubDate>
		<guid isPermaLink="false">http://hardgainermusclebuilding.com/blog/?p=43#comment-68</guid>
		<description>This post is really amazing and the flow of writing is very catchy, keeps you hooked in reading. Every hardgainer should read this and I am sure those who may think that exercise is not for them will think otherwise after reading this. Being a hardgainer is not a choice but a scientific reality that most suffer from. Free yourselves from this slavery and start growing some muscles!</description>
		<content:encoded><![CDATA[<p>This post is really amazing and the flow of writing is very catchy, keeps you hooked in reading. Every hardgainer should read this and I am sure those who may think that exercise is not for them will think otherwise after reading this. Being a hardgainer is not a choice but a scientific reality that most suffer from. Free yourselves from this slavery and start growing some muscles!</p>
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	<item>
		<title>By: admin</title>
		<link>http://hardgainermusclebuilding.com/blog/2009/02/21/the-evolution-of-a-hardgainer/comment-page-1/#comment-67</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Wed, 08 Jul 2009 15:21:57 +0000</pubDate>
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		<description>Thanks Kris, glad the topic interested you!</description>
		<content:encoded><![CDATA[<p>Thanks Kris, glad the topic interested you!</p>
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		<title>By: KrisBelucci</title>
		<link>http://hardgainermusclebuilding.com/blog/2009/02/21/the-evolution-of-a-hardgainer/comment-page-1/#comment-66</link>
		<dc:creator>KrisBelucci</dc:creator>
		<pubDate>Tue, 02 Jun 2009 16:42:23 +0000</pubDate>
		<guid isPermaLink="false">http://hardgainermusclebuilding.com/blog/?p=43#comment-66</guid>
		<description>Hi, cool post. I have been wondering about this topic,so thanks for writing.</description>
		<content:encoded><![CDATA[<p>Hi, cool post. I have been wondering about this topic,so thanks for writing.</p>
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