Guest Post by Vince DelMonte: It’s Not Your Fault You’ve Hit A Plateau
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By Vince DelMonte
In just a few days, I’ll be launching my latest masterpiece called Maximize Your Muscle. It includes advanced muscle routines and exclusive coaching to blow beyond your genetic potential.
It will be released on Tuesday, Auguest 31st and I highly recommend you let me take care of your muscle and nutrition goals for the remainder of 2010.
Onto today’s latest post… It’s Not Your Fault You Hit A Plateau and then I have another question for you… Lets get started:
You May Have Hit A Plateau Right Now But Given What You Know It Was Inevitable. Here’s Why…
In fact, you had no other option but to plateau!
Please, don’t blame yourself for an extra second.
Research and science geeks claim: “It’s an unavoidable condition…” or “Everyone hits a plateau eventually…”
I agree with the nerds.
Catching a plateau is like catching a virus – eventually it’s your turn.
At some point your gains have slowed – and you’re just like 99% of the rest of the world, myself included.
So congratulations… you’re normal!
But who wants to be “normal” anyway? You don’t want to look like a “normal” guy—you want to look like something greater.
Well, you’re probably thinking how amazing it would be to blast through that plateau and go beyond — WAY BEYOND – your genetic potential.
If you have ever wanted an awe-inspiring one-of-a-kind body, well that’s normal too.
That’s right: it’s normal to want something beyond the norm.
Do Yourself A Favor And Keep Reading If You’re Ready To Slap Your Genetics In The Face…
…and only if you CAN deal with jealous “gym buddies” and family members shocked by your ripped “photo-shoot-ready” physique… Why? Because on August 31st you’ll be given the keys to unlock this body.
Whether you have average or crappy genetics, developing a world-class physique and being the “talk of the town” may feel like a pipe dream…
…but a dream that certainly never dies as you’re always training hard and eating right – holding out hope that someone will come along and bail you out – providing the necessary help you need to make it possible to get that perfect body you so desperately strive for…
Sadly until this point, attempting to build a body completely ripped with layers upon layers of thick, dense muscle mass meant dabbling in illegal anabolic steroids or expensive Growth Hormone that will screw up your body in the long run and drain your back account.
Especially since poorly-designed programs have the plateau built right into it! I’ll explain that tomorrow… but for now:
95% Of Programs You’ve Tried Have The Plateau Built Right Into The Program!
How do I know this?
You see… unlike all those self-proclaimed fitness gurus you run into online, my programs come backed by science and REAL WORLD experience.
In 2002, I received my Kinesiology degree from the University of Western Ontario. Not some bogus online diploma mill or liberal arts degree. And it’s much more than your gyms own trainer certification program, which are nothing more than a weekend course followed by their photo being pasted on the gym wall.
The science of Kinesiology is more than a fancy word, but rather it is a critical science of anatomy, physiology, biomechanics and lots of other boring academic subjects. It’s a real University in London, Ontario, world-renowned for their cutting edge teaching on the special science of maximizing your genetic potential, accelerating metabolism and optimizing your growth hormones.
You may have flunked science in High School or not pursued a health and science degree which is cool but if you really want to know why you’ve plateaued, and why your body isn’t growing as quickly — or at all – you’ve got to know how your body really works.
Not only do I have four years of Kin, but I have also combined that with six-years of in-the-trenches, real-world training experience, young and old, male and female, fat and skinny plus I have clients from over 120 different countries following my books - I guarantee I’ve worked with someone like you already.
Back when I started I was just applying what I was learning in Kin, but over the last eight years I’ve combined that with what I’ve seen work over and over again and eliminated everything else.
As long as you train one-way you’ll always be limited by your genetic potential and get left behind….
So What Are The 12 Anabolic Targets You Can Shoot For?
We’ll go into detail of the 12 Anabolic Targets tomorrow.
Listen: I’m not making this stuff up; you have twelve different ways to explode muscle growth all over your body. The medical journals are full of this stuff but most bodybuilding gurus don’t read those journals.
Why?
I don’t have a clue -
Or maybe I do have a clue. It could be that they’ve got their own physique purely because of genetics and if you do the same old crunches and curls they did, you’ll end up with the same body they got. (You won’t).
Or it could be that they were told, during their personal training certification weekend, what they were learning is all they needed to learn about bodybuilding, and that they shouldn’t bother learning anymore. (They should).
Or maybe they just don’t LIVE bodybuilding 24 hours a day and their focus on training starts at 5am with their shift, and ends at 2pm, five days a week. (It’s off to their other job as a waiter for the evening).
I have no idea but I DO read the research journals, I’ve got eight years of experience with this stuff. I live bodybuilding, all day, every day. I have no other job or mission but to teach you what I know.
As Long As You Train One-Way You’ll Always Be Limited By Your Genetic Potential And Get Left Behind.
So that’s my question for you today:
Name your TOP 3 ways to build muscle. Think about the different techniques you use to target different muscle fibers and systems of your body whether it’s your energy system, hormonal system, metabolic system or neural system… Share your top 3 ways to maximize your muscle and blow beyond your genetic potential.
You can post your comments below. Tomorrow I’ll reveal the 12 Anabolic Targets that make up my new program Maximize Your Muscle program and you can find out how close you are to actually hitting your potential.
Most guys and gals are only targeting 1-2 ways (if they are lucky) so this will be eye-opening. Most bodybuilding programs are lucky to hit 1-2 of these targets which is why the plateau is built right into the program!
Okay, what are your top 3 ways to build muscle? Share below…
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Related posts:
- Guest Post by Vince DelMonte: Three Philosophies of Advanced Bodybuilding
- Guest Post by Vince DelMonte: Are You Sick Of Being Stuck In A Rut?
- Guest Post by Vince DelMonte: Is It Impossible To Grow Beyond Your Genetic Potential?
- Guest Post by Tom Venuto: Is It Possible to Burn Fat While Building Muscle?
- Guest Post: It’s Time to Get Primal!
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