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Archive for the ‘law of attraction’ Category

Think & Grow HUGE! Part 2 – Mastermind Alliance

Tuesday, November 29th, 2011

By Brandon Cook

“When a group of individual minds are coordinated and function in harmony, the increased energy created through that alliance becomes available to every individual in the group.” -Napoleon Hill

“No man can become a permanent success without taking others along with him.” -Napoleon Hill

In this second video by Napoleon Hill you learned that a mastermind alliance consists of two or more minds working together in perfect harmony toward a common and definite objective. By creating a mastermind alliance you can harness the wisdom, experience, training and knowledge of other people, as if it were your own. In this way, both you and the people in your alliance may benefit from combining all of your talents to achieve your goals and purpose in your life.

After watching the video be sure to read on and learn how to apply this principle to your muscle building goals. (more…)

Part 4: The Original Contrarian Bodybuilder (Vince Gironda)

Thursday, October 13th, 2011

By Brandon Cook

 “You don’t build a muscle until you ‘build’ the nerve pathway. What comes first? It starts INSIDE. The muscle is only a BADGE for something else. Look. You’re talkin’ to a guy that is not genetically superior; I’ve always been a hard-gainer. I’ve got every reason to be believed.” – Vince Gironda

Vince GirondaBeing a Contrarian Bodybuilder isn’t always easy and no one knows that more than Vince Gironda. If you didn’t recognize him right away, he is the man in the picture on the left.

Vince was a legendary bodybuilding icon. His training methods contrasted greatly with the accepted practices of that era and he was very controversial.

Vince is the Original Contrarian Bodybuilder!

Vince “Iron Guru” Gironda was perhaps at the pinnacle of fame in the “Golden Years” of bodybuilding, the 1960’s. During that time, Vince dominated the scene and Vince’s gym, was known as the Mecca of bodybuilding.

Not only champion bodybuilders like Arnold Schwarzenegger and Frank Zane trained at Vince’s Gym, but movie stars were also regular visitors to seek Vince’s training advice. People like Eric Estrada, Clint Eastwood, Clint Walker and many others. Hollywood studios used Vince and his gym to shape up their stars. (more…)

Part 3: Twenty Ways to Become a Contrarian Bodybuilder

Wednesday, October 12th, 2011

By Brandon Cook

“Most people want to believe rather than to know, to take for granted rather than to find out.”- James Thurber

 Steve ReevesIn Part 1, we learned that a “contrarian” is a person with a preference for taking a position in opposition to the majority.

In Part 2, we covered the first 10 Ways to Become a Contrarian Bodybuilder by doing the opposite of what most people do.

In this killer post I’ll cover the next 10 Ways to succeed at building the body of your dreams by doing the opposite of what most trainees are doing. Then I’ll segue into revealing the highly controversial and Original Contrarian Bodybuilder! You’ll definitely want to read this all the way to the end. ;) (more…)

Think & Grow HUGE! Part 1 – Definiteness of Purpose

Thursday, August 25th, 2011

By Brandon Cook

Successful people move on their own initiative but they know where they are going before they start.”–Napoleon Hill

Decide what you want, find out how to get it, and then take daily action toward achieving your goal.”–Napoleon Hill

 

In this first video by Napoleon Hill you will learn the starting point of all human achievement and why it is absolutely vital to have a clear vision of what you intend to achieve in life. Dr. Hill has explained that lack of this definite purpose is like being a ship without a rudder, both powerless and directionless.

After watching the video be sure to read on and learn how to apply this principle to your muscle building goals. (more…)

Think & Grow HUGE! Introduction to Napoleon Hill

Thursday, August 4th, 2011

By Brandon Cook

What the mind of man can conceive and believe, it can achieve.”–Napoleon Hill

Think & Grow Huge

“All the breaks you need in life wait within your imagination. Imagination is the workshop of your mind, capable of turning mind energy into accomplishment and wealth.” – Napoleon Hill

 

Hey there, hope you’re doing great! I’m pretty excited because this is the first post, in a series of posts, I’m doing on one of my favorite authors and ‘virtual’ mentors Napoleon Hill. Now, if you’re familiar with Napoleon Hill, you know that he is the author of the classic literary work entitled “Think and Grow Rich.”

Napoleon Hill is largely considered to be one of the greatest writers of all time on the subject of success and achievement and many even consider him to be the pioneer of the field of personal development.

Think & Grow Rich

His book, “Think and Grow Rich”, was first published in 1937 and has gone on to be one of the best-selling books of all time, selling over 20 million copies by the time of his death in 1970. That number is probably a lot larger now!

These past couple weeks at breakfast I’ve been watching a series of short video recordings where Napoleon Hill is explaining his success principles. Then all of a sudden, the desire  to share them with you came over me. A large percentage of you have expressed interest in personal growth and development, wealth building and success strategies and so I think you will find these posts rather interesting and enlightening.

Even so, the majority of readers coming to this site express the desire to grow muscle and therefore I want to tie it back to this goal of ours. For that reason, I took the liberty of adding a little twist to Hill’s original title calling this series of posts THINK & GROW HUGE!!! (more…)

Harnessing the Power of Your Subconscious Mind- Part III

Monday, October 19th, 2009

By Brandon Cook

“Your mind is your instrument. Learn to be its master and not its slave. Meditation is the gateway, through which you arrive to the world of freedom.” - Remez Sasson

 “Meditation brings wisdom; lack of meditation leaves ignorance. Know well what leads you forward and what holds you back, and choose the path that leads to wisdom.” – Buddha

 In Part I of this series we began our exploration of the subconscious mind and took a brief look into what neuroscientists are learning about the ultimate potential of the human mind.

In Part II, we examined how our beliefs are impressed upon the subconscious and how they can affect who and what we ultimately become.

In this third installment, we are going to clarify how the subconscious mind can help us achieve our physique goals and learn how we can use meditation to access the gateway into the subconscious mind. (more…)

Harnessing the Power of Your Subconscious Mind- Part II

Thursday, September 17th, 2009

By Brandon Cook

“If you accept a limiting belief, then it will become a truth for you.”  – Louise L. Hay

“People are anxious to improve their circumstances but unwilling to improve themselves, they therefore remain bound.” - James Allen

In Part I of this series we began our exploration of the subconscious mind and took a brief look into what neuroscientists are learning about the ultimate potential of the human mind. In this second installment, we are going to examine how beliefs are impressed upon the subconscious and how they can effect who and what you become. (more…)

Harnessing the Power of Your Subconscious Mind- Part I

Wednesday, September 2nd, 2009

By Brandon Cook

“Whatever we plant in our subconscious mind and nourish with repetition and emotion will one day become a reality.”
           – Earl Nightingale

“The world is a great mirror. It reflects back to you what you are.”
         -Thomas Dreier
  
 
The whole point of the First Pillar of Rapid Body Transformation is to develop the proper mindset (from the beginning) that will lead to success quickly and naturally. That way you can learn from other people’s mistakes and realize your goals that much faster.

Now, like many people (even myself in the past,) you may be tempted to skip over all of this mindset nonsense and get straight to the heavy lifting. “It’s all bull$#!! I tell you, hogwash, blah, blah, blah!”  (more…)

Mastering the Law of Attraction

Thursday, July 9th, 2009

By Brandon Cook

“When you want something,
all the universe conspires in helping you to achieve it.”

         – Paulo Coelho

“We can change our lives. We can do, have, and be exactly what we wish.”
              – Anthony Robbins

We have reached a point where I would like to discuss the law of attraction. I’ve mentioned this in earlier blogs and even touched on the basics of universal law. Now we are going to expand upon this because I believe it holds a vital solution for achieving body and life transformation.

The people who are successful in life achieve their success because they harness the power of this law whether they realize it or not. That is not to say that they did nothing to earn their success! I’m sure they did. ;) (more…)

Transform Your Body to Transform Your Life

Wednesday, October 8th, 2008

By Brandon Cook

One of the most amazing things about making a true commitment to transforming your weak, scrawny framed body into the strong, ripped, muscular version of your ideal self is the impact that this journey will have on your entire life. For the better I might add.

Nothing we do, say, or think in this world acts in isolation from the rest of our life situation. Everything is connected and intertwined and has a ripple effect that moves outward into other areas of our life and even further beyond the boundaries of our own lives.

For example if you begin by making simple changes to your diet in an effort to eat healthier, more nutritious and muscle-building foods, this change will also effect: the way you feel (i.e. your emotional state), your daily energy levels (i.e. your vitality), your interaction with others (i.e. your relationships), your ability to work, focus, and get things done (i.e. your career) and so on. (more…)


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