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	<title> &#187; law of attraction</title>
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	<link>http://hardgainermusclebuilding.com/blog</link>
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	<lastBuildDate>Wed, 01 Feb 2012 15:42:32 +0000</lastBuildDate>
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		<title>Think &amp; Grow HUGE! Part 2 – Mastermind Alliance</title>
		<link>http://hardgainermusclebuilding.com/blog/2011/11/29/think-grow-huge-part-2-%e2%80%93-mastermind-alliance/</link>
		<comments>http://hardgainermusclebuilding.com/blog/2011/11/29/think-grow-huge-part-2-%e2%80%93-mastermind-alliance/#comments</comments>
		<pubDate>Tue, 29 Nov 2011 17:52:49 +0000</pubDate>
		<dc:creator>Brandon</dc:creator>
				<category><![CDATA[Affirmations]]></category>
		<category><![CDATA[Goal Setting]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[law of attraction]]></category>
		<category><![CDATA[Proper Mindset]]></category>
		<category><![CDATA[Subconscious Mind]]></category>
		<category><![CDATA[Transformation]]></category>
		<category><![CDATA[universal laws]]></category>
		<category><![CDATA[Visualization]]></category>
		<category><![CDATA[Napoleon Hill]]></category>
		<category><![CDATA[Principles of Success]]></category>
		<category><![CDATA[Think and Grow Rich]]></category>

		<guid isPermaLink="false">http://hardgainermusclebuilding.com/blog/?p=3209</guid>
		<description><![CDATA[By Brandon Cook &#8220;When a group of individual minds are coordinated and function in harmony, the increased energy created through that alliance becomes available to every individual in the group.” -Napoleon Hill &#8220;No man can become a permanent success without taking others along with him.&#8221; -Napoleon Hill In this second video by Napoleon Hill you [...]]]></description>
		<wfw:commentRss>http://hardgainermusclebuilding.com/blog/2011/11/29/think-grow-huge-part-2-%e2%80%93-mastermind-alliance/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Part 4: The Original Contrarian Bodybuilder (Vince Gironda)</title>
		<link>http://hardgainermusclebuilding.com/blog/2011/10/13/part-4-the-original-contrarian-bodybuilder/</link>
		<comments>http://hardgainermusclebuilding.com/blog/2011/10/13/part-4-the-original-contrarian-bodybuilder/#comments</comments>
		<pubDate>Thu, 13 Oct 2011 00:16:05 +0000</pubDate>
		<dc:creator>Brandon</dc:creator>
				<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[law of attraction]]></category>
		<category><![CDATA[Muscle Building]]></category>
		<category><![CDATA[Proper Mindset]]></category>
		<category><![CDATA[Subconscious Mind]]></category>
		<category><![CDATA[Transformation]]></category>
		<category><![CDATA[universal laws]]></category>
		<category><![CDATA[Visualization]]></category>
		<category><![CDATA[contrarian]]></category>
		<category><![CDATA[contrarian bodybuilder]]></category>
		<category><![CDATA[The Iron Guru]]></category>
		<category><![CDATA[Vince Gironda]]></category>

		<guid isPermaLink="false">http://hardgainermusclebuilding.com/blog/?p=3158</guid>
		<description><![CDATA[By Brandon Cook  “You don’t build a muscle until you ‘build’ the nerve pathway. What comes first? It starts INSIDE. The muscle is only a BADGE for something else. Look. You’re talkin’ to a guy that is not genetically superior; I’ve always been a hard-gainer. I’ve got every reason to be believed.” – Vince Gironda [...]]]></description>
		<wfw:commentRss>http://hardgainermusclebuilding.com/blog/2011/10/13/part-4-the-original-contrarian-bodybuilder/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Part 3: Twenty Ways to Become a Contrarian Bodybuilder</title>
		<link>http://hardgainermusclebuilding.com/blog/2011/10/12/part-3-contrarian-bodybuilder/</link>
		<comments>http://hardgainermusclebuilding.com/blog/2011/10/12/part-3-contrarian-bodybuilder/#comments</comments>
		<pubDate>Wed, 12 Oct 2011 00:20:00 +0000</pubDate>
		<dc:creator>Brandon</dc:creator>
				<category><![CDATA[Corrective Exercises]]></category>
		<category><![CDATA[Hybrid Training]]></category>
		<category><![CDATA[Injury Prevention]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[law of attraction]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Muscle Building]]></category>
		<category><![CDATA[optimal training]]></category>
		<category><![CDATA[Proper Mindset]]></category>
		<category><![CDATA[quality nutrition]]></category>
		<category><![CDATA[Strength]]></category>
		<category><![CDATA[Subconscious Mind]]></category>
		<category><![CDATA[contrarian]]></category>
		<category><![CDATA[contrarian bodybuilder]]></category>
		<category><![CDATA[contrarianism]]></category>

		<guid isPermaLink="false">http://hardgainermusclebuilding.com/blog/?p=3133</guid>
		<description><![CDATA[By Brandon Cook “Most people want to believe rather than to know, to take for granted rather than to find out.”- James Thurber  In Part 1, we learned that a “contrarian” is a person with a preference for taking a position in opposition to the majority. In Part 2, we covered the first 10 Ways [...]]]></description>
		<wfw:commentRss>http://hardgainermusclebuilding.com/blog/2011/10/12/part-3-contrarian-bodybuilder/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Think &amp; Grow HUGE! Part 1 – Definiteness of Purpose</title>
		<link>http://hardgainermusclebuilding.com/blog/2011/08/25/think-grow-huge-part-1-%e2%80%93-definiteness-of-purpose/</link>
		<comments>http://hardgainermusclebuilding.com/blog/2011/08/25/think-grow-huge-part-1-%e2%80%93-definiteness-of-purpose/#comments</comments>
		<pubDate>Thu, 25 Aug 2011 21:00:58 +0000</pubDate>
		<dc:creator>Brandon</dc:creator>
				<category><![CDATA[Affirmations]]></category>
		<category><![CDATA[Goal Setting]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[law of attraction]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Proper Mindset]]></category>
		<category><![CDATA[Subconscious Mind]]></category>
		<category><![CDATA[universal laws]]></category>
		<category><![CDATA[Visualization]]></category>
		<category><![CDATA[Napoleon Hill]]></category>
		<category><![CDATA[Principles of Success]]></category>
		<category><![CDATA[Think and Grow Rich]]></category>

		<guid isPermaLink="false">http://hardgainermusclebuilding.com/blog/?p=2834</guid>
		<description><![CDATA[By Brandon Cook “Successful people move on their own initiative but they know where they are going before they start.”–Napoleon Hill “Decide what you want, find out how to get it, and then take daily action toward achieving your goal.”–Napoleon Hill &#160; In this first video by Napoleon Hill you will learn the starting point [...]]]></description>
		<wfw:commentRss>http://hardgainermusclebuilding.com/blog/2011/08/25/think-grow-huge-part-1-%e2%80%93-definiteness-of-purpose/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Think &amp; Grow HUGE! Introduction to Napoleon Hill</title>
		<link>http://hardgainermusclebuilding.com/blog/2011/08/04/think-grow-huge-introduction-to-napoleon-hill/</link>
		<comments>http://hardgainermusclebuilding.com/blog/2011/08/04/think-grow-huge-introduction-to-napoleon-hill/#comments</comments>
		<pubDate>Thu, 04 Aug 2011 20:04:07 +0000</pubDate>
		<dc:creator>Brandon</dc:creator>
				<category><![CDATA[Affirmations]]></category>
		<category><![CDATA[Goal Setting]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[law of attraction]]></category>
		<category><![CDATA[Proper Mindset]]></category>
		<category><![CDATA[Subconscious Mind]]></category>
		<category><![CDATA[universal laws]]></category>
		<category><![CDATA[Visualization]]></category>
		<category><![CDATA[Napoleon Hill]]></category>
		<category><![CDATA[Principles of Success]]></category>
		<category><![CDATA[Think and Grow Rich]]></category>

		<guid isPermaLink="false">http://hardgainermusclebuilding.com/blog/?p=2781</guid>
		<description><![CDATA[<font color="9E0B0E">May 18, 2011</font><br /><br />
<b>By Cory Cook</b><br /><br /><img src="http://www.hardgainermusclebuilding.com/Images/corysimages/thumbnails/solidabs150x140.jpg" align="left" alt="Rock Solid Abs" hspace="10" vspace="5">When some people hear the word core muscles, they often think about the abdominal muscles.  Although the abdominal muscles are included in the core, they are by no means the only muscles that are included in the core muscle group.

There can be a little bit of controversy on the agreement from experts dealing with what muscles actually make up the core.  Nevertheless, there are many muscles that almost all experts agree belong in the core muscle group. <br /><br />

Now what are these muscles that belong to this group?  I knew you were going to ask that lol... <a href="http://hardgainermusclebuilding.com/blog/cory-cook/best-core-exercises/#more-2636">Read the rest of this entry »</a>]]></description>
		<wfw:commentRss>http://hardgainermusclebuilding.com/blog/2011/08/04/think-grow-huge-introduction-to-napoleon-hill/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Harnessing the Power of Your Subconscious Mind- Part III</title>
		<link>http://hardgainermusclebuilding.com/blog/2009/10/19/harnessing-the-power-of-your-subconscious-mind-part-iii/</link>
		<comments>http://hardgainermusclebuilding.com/blog/2009/10/19/harnessing-the-power-of-your-subconscious-mind-part-iii/#comments</comments>
		<pubDate>Mon, 19 Oct 2009 14:13:03 +0000</pubDate>
		<dc:creator>Brandon</dc:creator>
				<category><![CDATA[Affirmations]]></category>
		<category><![CDATA[law of attraction]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Proper Mindset]]></category>
		<category><![CDATA[Subconscious Mind]]></category>
		<category><![CDATA[Transformation]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Visualization]]></category>
		<category><![CDATA[creative visualization]]></category>
		<category><![CDATA[mind power]]></category>
		<category><![CDATA[subconscious]]></category>
		<category><![CDATA[unconscious mind]]></category>

		<guid isPermaLink="false">http://hardgainermusclebuilding.com/blog/?p=185</guid>
		<description><![CDATA["Your mind is your instrument. Learn to be its master and not its slave. Meditation is the gateway, through which you arrive to the world of freedom." - Remez Sasson

In this third installment, we are going to clarify how the subconscious mind can help us achieve our physique goals and learn how we can use meditation to access the gateway into the subconscious mind.]]></description>
		<wfw:commentRss>http://hardgainermusclebuilding.com/blog/2009/10/19/harnessing-the-power-of-your-subconscious-mind-part-iii/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Harnessing the Power of Your Subconscious Mind- Part II</title>
		<link>http://hardgainermusclebuilding.com/blog/2009/09/17/harnessing-the-power-of-your-subconscious-mind-part-ii/</link>
		<comments>http://hardgainermusclebuilding.com/blog/2009/09/17/harnessing-the-power-of-your-subconscious-mind-part-ii/#comments</comments>
		<pubDate>Thu, 17 Sep 2009 19:02:24 +0000</pubDate>
		<dc:creator>Brandon</dc:creator>
				<category><![CDATA[Affirmations]]></category>
		<category><![CDATA[law of attraction]]></category>
		<category><![CDATA[Proper Mindset]]></category>
		<category><![CDATA[Subconscious Mind]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Visualization]]></category>
		<category><![CDATA[limiting beliefs]]></category>
		<category><![CDATA[negative beliefs]]></category>
		<category><![CDATA[subconscious]]></category>
		<category><![CDATA[unconscious mind]]></category>

		<guid isPermaLink="false">http://hardgainermusclebuilding.com/blog/?p=131</guid>
		<description><![CDATA[In this second installment, we are going to examine how beliefs are impressed upon the subconscious and how they can effect who and what you become.]]></description>
		<wfw:commentRss>http://hardgainermusclebuilding.com/blog/2009/09/17/harnessing-the-power-of-your-subconscious-mind-part-ii/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Harnessing the Power of Your Subconscious Mind- Part I</title>
		<link>http://hardgainermusclebuilding.com/blog/2009/09/02/harnessing-the-power-of-your-subconscious-mind-part-i/</link>
		<comments>http://hardgainermusclebuilding.com/blog/2009/09/02/harnessing-the-power-of-your-subconscious-mind-part-i/#comments</comments>
		<pubDate>Wed, 02 Sep 2009 21:17:37 +0000</pubDate>
		<dc:creator>Brandon</dc:creator>
				<category><![CDATA[Affirmations]]></category>
		<category><![CDATA[law of attraction]]></category>
		<category><![CDATA[Proper Mindset]]></category>
		<category><![CDATA[Subconscious Mind]]></category>
		<category><![CDATA[Transformation]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Visualization]]></category>
		<category><![CDATA[confidence]]></category>
		<category><![CDATA[subconscious]]></category>
		<category><![CDATA[unconscious mind]]></category>

		<guid isPermaLink="false">http://hardgainermusclebuilding.com/blog/?p=117</guid>
		<description><![CDATA[In this three part series of articles we are going to explore the subconscious mind. What is it? How does it work? And most importantly how can we tap into it and harness its power to effectively transform our bodies and our lives?]]></description>
		<wfw:commentRss>http://hardgainermusclebuilding.com/blog/2009/09/02/harnessing-the-power-of-your-subconscious-mind-part-i/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Mastering the Law of Attraction</title>
		<link>http://hardgainermusclebuilding.com/blog/2009/07/09/mastering-the-law-of-attraction/</link>
		<comments>http://hardgainermusclebuilding.com/blog/2009/07/09/mastering-the-law-of-attraction/#comments</comments>
		<pubDate>Thu, 09 Jul 2009 20:56:21 +0000</pubDate>
		<dc:creator>Brandon</dc:creator>
				<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[law of attraction]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Proper Mindset]]></category>
		<category><![CDATA[Transformation]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[universal laws]]></category>
		<category><![CDATA[Visualization]]></category>
		<category><![CDATA[manifestation]]></category>
		<category><![CDATA[quantum physics]]></category>
		<category><![CDATA[the secret]]></category>

		<guid isPermaLink="false">http://hardgainermusclebuilding.com/blog/?p=103</guid>
		<description><![CDATA[By Brandon Cook “When you want something, all the universe conspires in helping you to achieve it.”          – Paulo Coelho “We can change our lives. We can do, have, and be exactly what we wish.”               – Anthony Robbins We have reached a point where I would like to discuss the law of attraction. I’ve [...]]]></description>
		<wfw:commentRss>http://hardgainermusclebuilding.com/blog/2009/07/09/mastering-the-law-of-attraction/feed/</wfw:commentRss>
		<slash:comments>14</slash:comments>
		</item>
		<item>
		<title>Transform Your Body to Transform Your Life</title>
		<link>http://hardgainermusclebuilding.com/blog/2008/10/08/transform-your-body-to-transform-your-life/</link>
		<comments>http://hardgainermusclebuilding.com/blog/2008/10/08/transform-your-body-to-transform-your-life/#comments</comments>
		<pubDate>Wed, 08 Oct 2008 23:32:06 +0000</pubDate>
		<dc:creator>Brandon</dc:creator>
				<category><![CDATA[Goal Setting]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[law of attraction]]></category>
		<category><![CDATA[Proper Mindset]]></category>
		<category><![CDATA[Transformation]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[universal laws]]></category>
		<category><![CDATA[awakened warrior]]></category>
		<category><![CDATA[Ectomorph]]></category>
		<category><![CDATA[hardgainer]]></category>
		<category><![CDATA[transform your body]]></category>
		<category><![CDATA[transform your life]]></category>
		<category><![CDATA[weight training]]></category>

		<guid isPermaLink="false">http://hardgainermusclebuilding.com/blog/?p=12</guid>
		<description><![CDATA[By Brandon Cook One of the most amazing things about making a true commitment to transforming your weak, scrawny framed body into the strong, ripped, muscular version of your ideal self is the impact that this journey will have on your entire life. For the better I might add. Nothing we do, say, or think [...]]]></description>
		<wfw:commentRss>http://hardgainermusclebuilding.com/blog/2008/10/08/transform-your-body-to-transform-your-life/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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