The Best Arm Exercises You've Never Heard Of: Nick Nilsson's Arm Program
Friday, September 25th, 2009
The Best Arm Exercises You’ve Never Heard Of
Review
So what’s the first thing you think of when you think of “arm training” – if you’re like a lot of trainers, you immediately think barbell curls and pushdowns. Or dumbell curls and dips, etc. The “standard” exercises, right?
Well, it’s time to think outside the box! Or as Nick Nilsson (the author of “The Best Arm Exercises You’ve Never Heard Of”) puts it…time to make a NEW box and think outside of THAT one!
“The Best Arm Exercises” is a very interesting book…68 unique exercises for the bicep, triceps and forearms ONLY. This thing has NO fluff – it’s just packed with training information. (more…)
