Comments for

Comment on The Dangers of Using Genetically Modified Foods (GMO’s) by Cory

Cory — Wed, 01 Feb 2012 15:35:27 +0000

Thanks Fajar! I’m glad you found the post useful. Yea I agree it is a pretty scary subject but an important one to discuss and understand the effects it is having on every human being in the world.

Thanks for taking the time to comment and share your thoughts with us. I think if we all do what we can to inform as many people as we can, we can change the fate of this food industry into what we want it to be like.

Thanks again,
Cory

Comment on The Dangers of Using Genetically Modified Foods (GMO’s) by Fajar

Fajar — Wed, 01 Feb 2012 01:27:55 +0000

Great informative article Cory! Thanks for taking the time to write this up and educating the masses. Greatly appreciate it.

I myself have watched the future of food and I can tell it’s scary man… These corporation man… they are big criminals. Soon or later the power of people will emerge and things will change for the better, but I hope this happens soon before it’s too late.

Thanks again.

Peace,

Comment on 10 Tips for How to Gain Weight Fast by Brandon

Brandon — Tue, 31 Jan 2012 14:56:32 +0000

Glad to hear you liked this one Oz! Let me know how it goes after putting these 10 tips into practice.

Comment on 10 Tips for How to Gain Weight Fast by Oz

Oz — Mon, 30 Jan 2012 23:41:36 +0000

This is a most special one for me yes indeed!! Gotta write these 10 HIGHLY important points down. Especially the first 9! Number 10 should actually be done daily, for any and many things, because God is the reason we’re here; obviously I’m no atheist! Had he intended other plans, we’d not be here now. First nine are most important in general, for a bulk-up diet for me. Thanks!

Comment on The Path of the Awakened Warriors by Brandon

Brandon — Mon, 23 Jan 2012 00:41:42 +0000

@ Jesse: Sorry to leave you hanging for so long! I hate when I do that.

@ Mario: Thanks for all of the kind words and for sticking with us here! Means a lot. Squats and deads are great for mass, yet all the spinal compression can be hard on the body. Just got to respect them and progress carefully. Awesome about the gymnastics! Yeah Millman is one of my favorite authors. Keep at it bro!

@ Oz: You’re right Oz, it’s all about the journey! Glad you’ve found the posts insightful. Thanks for sharing

Comment on Caveman Diet: A Return to the Paleolithic Age by Brandon

Brandon — Mon, 23 Jan 2012 00:33:06 +0000

Sounds great Ben! Cave man diet is a great foundation for a healthy diet. If you’re looking to gain muscle mass you’ll really benefit from adding some starchy carbs like sweet potatoes, rice, and pasta. Preferably after your workouts. I still eat some grains from time to time, but don’t go overboard with them. Keep at it!

Comment on The Path of the Awakened Warriors by Oz

Oz — Sun, 22 Jan 2012 13:35:21 +0000

Thanks for all your posts, certainly they’re personal, but also filled with insight as well. I’m not new to receiving your email post alerts. I’ve learned more, better with these! It’s all about the journey.

Comment on The Path of the Awakened Warriors by Mario

Mario — Sun, 22 Jan 2012 04:10:22 +0000

Hi Brandon!

I’ve been reading your blog for one year now bro. My training reached a whole new level last 2011 thanks to your posts and the coaches you introduced us warriors here. Man I really wanted to thank you and your brother for that.

Just like you, I also feel like a wounded warrior at this point. In my case, I started 2011 laying out a good foundation, improving flexibility, core strength and muscle balance. Then when my trainer who kept watch on my form gave me a go signal, I moved on to heavy squats and deadlifts. I did make some great gains, from 125lb to 133lb, but I also got to 10% body fat from a 5% (I’m 5ft 8in). Also then I realized some more weaknesses, and my progress in the bodyweight exercises reached a halt.

To cut the rest, now I’m even leaner at 120lb 3%, and I also lost muscle, but I noticed that my handstand pushups on the wall and pullups are getting better. I feel a lot more control over my bodyweight. It has its advantages in gymnastics (I’m a beginner, focusing on events like the still rings and the parallel bars), but this new body has its disadvantages too (especially in wrestling, and I was doing striking before).

I personally believe in Dan Millman. I saw Peaceful Warrior. The learning curves are great insight.

So there bro. Just sharing. You’re an inspiration to all of us.

With heart bro.
Mario

Comment on The Path of the Awakened Warriors by Jesse

Jesse — Sat, 21 Jan 2012 22:02:03 +0000

Hey man, glad to hear you’re doing well. I was wondering where you had disappeared to. Keep us posted!

Comment on Caveman Diet: A Return to the Paleolithic Age by Ben

Ben — Sat, 21 Jan 2012 13:44:45 +0000

This is great! I’ve been reading over all the awakened warrior posts, amd this seems to tie right in. it really is a great looking diet, and one im excited to try. I think the discipline in a diet is just as rewarding as the diet itself, and im with you on the grains. We utilize grains to mass feed and sustain, which works well, but I dont like filler in a meal. Thats also a good thing to keep in mind when shopping to avoid the junk: filler will do to your body what it does to foods. Im going to start shopping at fresh meat and produce markets for this diet.