August 26th, 2010
By Vince DelMonte
My question for you to ponder and discuss today, “Is it impossible to grow beyond your genetic potential?”
Even the “gurus” say, “It’s impossible to grow beyond your genetic potential…”
Well, I’m In The Business Of Doing The Impossible!
I’ve been in the transformation business for eight years and helped over 20,000 people in 120 different countries go from scrawny-to-brawny, regular-to-ripped and flabby-to-firm. Read the rest of this entry »
Posted in Uncategorized | No Comments »
August 25th, 2010
By Vince DelMonte
Attention To Bodybuilders Sick Of Being Stuck In A Rut…
If you’ve ever looked in the mirror and said, “Why am I not growing fast enough?” or “Why have I stopped growing even though I’m training my butt off?” then the next week is completely dedicated to YOU.
On August 31st, 2010, I’ll be re-releasing my masterpiece – Blow Beyond Your Genetic Potential. It’s the same system that has helped me climb from 190-lbs (which was my old plateau) to 210-lbs this past 2-years. Read the rest of this entry »
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January 18th, 2010
By Brandon Cook
“Time is free, but it’s priceless. You can’t own it, but you can use it. You can’t keep it, but you can spend it. Once you’ve lost it you can never get it back.” - Harvey MacKay

“Everything you now do is something you have chosen to do. Some people don’t want to believe that. But if you’re over age twenty-one, your life is what you’re making of it. To change your life, you need to change your priorities.” -John C. Maxwell
Well, we’re two weeks into the New Year 2010. For many people the motivation has started to fade to black. Their new habits are beginning to seem like false hopes, while their old habits are beckoning them back into the shadows and comforts of their former selves.
In another week they’ll be dropping like flies from gyms around the nation…. as Metallica used to scream “Sad but true.” Read the rest of this entry »
Tags: Inspiration, live dream life, mindset, Transformation
Posted in Inspiration, Proper Mindset, Transformation, Uncategorized | 2 Comments »
December 21st, 2009
By Brandon Cook
“We all have great inner power. The power is self-faith. There’s really an attitude to winning. You have to see yourself winning before you win.”
-Arnold Schwarzenegger

“Ever since I was a child I have had this instinctive urge for expansion and growth. To me, the function and duty of a quality human being is the sincere and honest development of one’s potential.”
-Bruce Lee
The New Year is RISING and my plan for how to gain muscle mass in 2010 underway…. I’ve made up my mind to DO THIS and to increase accountability I’m documenting the whole thing on my body transformation page. Stop by and leave me a few words of encouragement and support.
The pressure’s on and I can already tell a BIG difference in my dedication to making a transformation this year just knowing that I’ve announced this to the world. I’m fully committed.
Read the rest of this entry »
Tags: body transformation, how to gain muscle mass
Posted in Ectomorph, hardgainer, Muscle Building, optimal training, Proper Mindset, quality nutrition, Rest & Recovery, Transformation, Uncategorized | 12 Comments »
December 10th, 2009
By Brandon Cook

Thursday, December 10th, 2009
If you are following along on the Becoming of a Warrior Transformation I decided to move all of the posts to their own page… I didn’t give up already… IN FACT… I’m going strong!
We just decided this would be best featured in its own section so that the blog can continue to provide you with quality information.
You can follow along here ==> http://hardgainermusclebuilding.com/blog/body-transformation/
Please stop by and drop me a comment NOW! I need your support.
Thanks,
Brandon
Tags: becoming of a warrior, body transformation, hardgainer transformation
Posted in body transformation, daily updates | 2 Comments »
December 1st, 2009
“If you focus on being successful you will be and you are already one step closer to becoming the person you really want to be.” –Vince Delmonte
“Tomorrow does not exist. It is not promised and it is not guaranteed. Tomorrow only exists in the minds of dreamers and procrastinators.” –Vince Delmonte
That’s right, Vince Delmonte just turned “The Dirty Thirty” as he likes to call it. To celebrate it he’s “getting wild and crazy” and having a Four Day Blow Out sale on his 9 disc DVD series. Although, I’m a little late getting this posted, so it’s more like a Three Day Blow Out Sale!
I’m not here to try to sell you on it, this deal sells itself. I’m only a messenger and a satisfied customer who owns and uses Vince’s products. I’m also here to motivate you to get off the fence and take charge of your life once and for all. Read the rest of this entry »
Tags: Bday Bash, skinny vinny, Vince Delmonte
Posted in Fat Loss, Goal Setting, hardgainer, Inspiration, Muscle Building, optimal training, Transformation | 7 Comments »
November 29th, 2009
By Brandon Cook
“If one advances confidently in the direction of his dreams, and endeavors to live the life which he has imagined, he will meet with a success unexpected in common hours.”
-Henry David Thoreau

“A goal is not always meant to be reached, it often serves simply as something to aim at.” -Bruce Lee
History has a strange way of repeating itself and so I find myself in a similar situation today that I’ve faced in the past. I’ve come a long way since those early days, but I’m still not living the life I imagined for myself. Please don’t misunderstand me, I’m living a great life and am very grateful. It’s just that I know there is more for me to do, experience, and fulfill in this lifetime than the level at which I’m currently living. Can you relate?
I’m standing at the cross roads again. I’m not here to make a deal with the devil, but rather to choose a path. Read the rest of this entry »
Tags: body transform, body transformation, body transformations, hardgainer transformation
Posted in body transformation, Goal Setting, Transformation, Uncategorized | 6 Comments »
November 19th, 2009
By Brandon Cook
“In every adversity there lies the seed of an equivalent advantage. In every defeat is a lesson showing you how to win the victory next time.”
-Robert Collier

“The only use of an obstacle is to be overcome. All that an obstacle does with brave men is, not frighten them, but to challenge them.”
-Woodrow Wilson
In Body Transformation Part I, we peered through a window into my past to get a better understanding of the challenges and adversity I experienced early on. It was these trials that eventually led me to training, and the desire to transform my body and my life.
We will all face the heaviness of life at some point or another. The question is will we learn to grow, adapt, and overcome it or collapse under its pressure? Read the rest of this entry »
Tags: body transform, body transformation, bodytransformations, hardgainer transformation, life lessons
Posted in body transformation, Fat Loss, Inspiration, optimal training, Transformation, Uncategorized, universal laws | 11 Comments »
November 11th, 2009
By Brandon Cook
“I’ve come to believe that all my past failure and frustration were actually laying the foundation for the understandings that have created the new level of living I now enjoy.”
–Tony Robbins

“Study the past, if you would divine the future.”
–Confucius
First of all, I would like to thank all of you who have been following along on the blog and who have signed up for The Way to Mass E-class. Cory and I have been working hard to provide you with quality information from our own experiences, as well as, from the experiences of some of the top physique transformation coaches in the world.
In our effort to do JUST THAT we’ve decided to make some changes in our approach. I’m going to be making some changes to the blog (for starters) that I think will be an improvement over the way I’ve been posting. Read the rest of this entry »
Tags: body transform, body transformation, body transformations, hardgainer transformation
Posted in hardgainer, Inspiration, Muscle Building, Subconscious Mind, Uncategorized | 6 Comments »
October 26th, 2009
By Brandon Cook
“Learning is a behavior change- if your behavior doesn’t change- you did not learn.” -Bedros Keuilian

“Courage is the ability to act on limited knowledge.”
-Bedros Keuilian
Wow! What a great trip to Orlando, Florida this week. I’m still buzzing and high from being surrounded with so many like-minded and successful personal trainers and entreprenuers.
Before I give you the #1 tip I learned, let me tell you about this weekend. Read the rest of this entry »
Tags: Body Tansformation, Building Muscle
Posted in Inspiration, Proper Mindset, Visualization | 8 Comments »