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Posts Tagged ‘bodybuilding nutrition’

The Most Anabolic Foods Known to Man

Wednesday, January 25th, 2012

By Brandon Cook

“Every major food company now has an organic division. There’s more capital going into organic agriculture than ever before.” – Michael Pollan

Juicy Steak

Living a successful life and building the physique of your dreams, all comes down to choices.

And your local supermarket has a TON of foods for you to choose from.

Unfortunately, what is stocked on most of the shelves are crappy, processed foods that are manufactured in a lab somewhere. If you’re smart you’ll avoid 95% of anything that comes in a bag, box or can.

The late Jack Lalanne wisely reminded us that “If man made it, don’t eat it.”

As for the small percentage of foods you may get in such packaging… the fewer ingredients on the label the better! You do read the labels, right?

Today I want to eliminate some of the confusion by covering some of the most anabolic foods you can select. I should also mention that you should choose organic 100% of the time if it is available and you can afford to do so.

Don’t be like most people who buy the cheapest food they can find. This isn’t a commodity item… we’re talking about making an investment in your health and future life experience.

What you spend now could possibly save you thousands of dollars later on in pharmaceuticals and hospital bills… not to mention unnecessary suffering! :( (more…)


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