By Brandon Cook

“When you want something,
all the universe conspires in helping you to achieve it.”
         – Paulo Coelho

“We can change our lives. We can do, have, and be exactly what we wish.”
              – Anthony Robbins

We have reached a point where I would like to discuss the law of attraction. I’ve mentioned this in earlier blogs and even touched on the basics of universal law. Now we are going to expand upon this because I believe it holds a vital solution for achieving body and life transformation.

The people who are successful in life achieve their success because they harness the power of this law whether they realize it or not. That is not to say that they did nothing to earn their success! I’m sure they did. (more…)

By Brandon Cook

“Men and women are not prisoners of fate,
but only prisoners of their own minds.”
                                        — Franklin D. Roosevelt

“When the ties that bind a human mind are broken,
A man is introduced to himself- the real self that has no limitations.”
       – Napoleon Hill

When I first started lifting I really underestimated the importance of a proper mindset. By proper mindset, I mean a mind that is calm, assertive, driven, optimistic, confident, persistent, disciplined, and determined to realize the goals, dreams, and purpose that it somehow conjures up, whatever they be.

In fact, when I first started lifting I was anything but those things.  Instead of calm I was angry, instead of assertive, I was passive-aggressive, instead of driven I was lazy, instead of optimistic I was pessimistic, instead of confident I was full of doubt. Basically I wasn’t a man, but a boy. (more…)

By Brandon Cook

Enough said!?!?!

Whoa, wait a minute buddy, let’s discuss this topic a lil’ more in depth! (more…)