About Us

HG Muscle Building is all about helping the fitness-based online community progress faster but also safely.

We will showcase all of the most popular supplements and review them honestly. The truth is most supplements out there do not work as one would hope.

Then the ones that do work well tend to be powerful and need to be used safely. The need to follow strict guidelines for such supplements is because we do not want to cause any harm to our bodies during the near or long term.

One thing I do not understand is how people take up health and fitness to become healthier, but then start to abuse powerful drugs which then makes this healthy hobby an extremely unhealthy one.

I have been a fitness fanatic for 9 years almost and I have studied so many aspects of the fitness industry. I will use this website to document my knowledge in the hope that someone will benefit from it in some way.

By the way, my name is Terry Grant and I hope to connect with all you guys and gals in future.

I hope you enjoy your time here.

Terry Grant